Jessica Tuomela | Paralympian & Coach

Mental fortitude, emotional health, life strategies.

Challenge. Redefine. Build.

As humans we have the ability to change, grow and redefine ourselves constantly. Together, we will work on your goals, challenge your current habits and develop tools that will assist in your success.

Paralympian, coach, dog lover.

I'm Jess! I am a mental health therapist, four-time Paralympian, and Mental Performance Strategist, with a love for both dogs and humans.

I lost my sight when I was just 3 years old which allowed me to “see” the world from a different perspective. Through my work with guide dogs, I have developed deep bonds and connection with canines and I have learned to use these to assist me in my work as a therapist and Mental Performance Strategist.

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Services

Individual Services

Personalized, client-focused sessions, group workshops, running coaching, and more.

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Services Including Animals

Train with your pup and select your package with a variety of Canicross services.

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Running Groups

Join one of our weekly running groups to gain support, guidance, and community.

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Canicross 101: “But I just Taught my Dog not to Pull on a Leash!”

So, you’ve made it through obedience class and your dog has a beautiful “Heel.” You can walk calmly down the street, your dog by your...

It Does NOT Fit Like a Glove

I don’t know how many times lately I’ve opened up a blank document and tried to write something of value. I start with a pretty good...

Running with your doggo!

If anyone knows me, even if it’s just a little, they know that dogs are kind of my thing. I love them. Even the little ones people carry...

“Be kind to yourself. It’s the only one you’ve got.”