top of page
Dog Waving Paw

Canicross

Benefitting both you and your dog in mental stimulation, bonding, physical, exercise, weight management, muscle strengthening - and of course, being a lot of fun!

See available packages below.

Dog giving a high five

Canicross Taster

  • 1 time 60 minute session

  • Equipment explanation, sizing and testing

  • Basic directional cues of Canicrossing

  • Basic understanding of keeping you and your dog safe and healthy while out Canicrossing

    • I.E.: basic paw care, etc.

  • Teaching your dog to pull

Couch to 5k

(Beginner to Intermediate)

  • 8 weeks

  • Weekly 60 minute running sessions with coaching

  • Equipment review (fit, safety, etc.)

  • Teaching your dog to pull consistently

  • Directional cue training

  • Dog and human running health

  • Personalized training plans for you and your dog

  • 60 minute group runs available depending on dog’s ability

  • Check-in emails to see how the week is going

  • Sträva club to keep track of all of your Canicross friends

Dogs Running in a field
Woman training dog

Couch to 10k

(Beginner to Intermediate)

  • 8 weeks

  • Weekly 60 minute running sessions with coaching

  • Equipment review (fit, safety, etc.)

  • Teaching your dog to pull consistently

  • Directional cue training

  • Human and dog running health

  • Personalized training plans for you and your dog

  • 60 minute group runs available depending on dog’s ability

  • Check-in emails to track progress

  • Sträva club to keep track of all of your Canicross friends

Canicross: Fitter, Stronger, Faster

(For those looking to improve their times or race prep)

  • 8 weeks

  • Weekly 60 minute running sessions with coaching

  • Equipment review (fit, safety, etc.)

  • Personalized training plans for you and your dog

  • Sträva club to keep track of all of your Canicross friends

Man and dog running in forest
Woman with dog in a the woods

Canicross: Just Run

(For those looking to get out on the trails)

  • 6 weeks

  • Weekly 60 minute running sessions

  • Equipment review (fit, safety, etc.)

  • Sträva club to keep track of all of your Canicross friends

Canicross: Hiking

(For beginners)

  • 1 time session or 8 week program available

  • 60 or 90 minute sessions

  • Group or 1-1 sessions

  • Equipment check.

  • Good for beginners, people who aren't running fans or want to walk their dogs in a controlled and energy burning way.

  • Sträva club to keep track of all of your Canicross friends

Woman and dog on hike
DogFit_edited
DogFitSign_edited

“Your value will not be what you know. It is what you share.”
- Ginni Rometty

How it works:

Book a free 30 minute consult

We'll  meet to discuss your goals &  see if we're a good fit

If  we'd both like to proceed we'll  discuss the next steps!

Logo of Jessica Tuomela

Victoria, BC, Canada

We acknowledge and respect the traditional and unceded territories we reside and work on.

©2023 Jessica Tuomela

  • Instagram link
bottom of page