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Dog Waving Paw

Canicross

Benefitting both you and your dog in mental stimulation, bonding, physical, exercise, weight management, muscle strengthening - and of course, being a lot of fun!

See available packages below.

Dog giving a high five

Canicross Taster

  • 1 time 60 minute session

  • Equipment explanation, sizing and testing

  • Basic directional cues of Canicrossing

  • Basic understanding of keeping you and your dog safe and healthy while out Canicrossing

    • I.E.: basic paw care, etc.

  • Teaching your dog to pull

Couch to 5k

(Beginner to Intermediate)

  • 8 weeks

  • Weekly 60 minute running sessions with coaching

  • Equipment review (fit, safety, etc.)

  • Teaching your dog to pull consistently

  • Directional cue training

  • Dog and human running health

  • Personalized training plans for you and your dog

  • 60 minute group runs available depending on dog’s ability

  • Check-in emails to see how the week is going

  • Sträva club to keep track of all of your Canicross friends

Dogs Running in a field
Woman training dog

Couch to 10k

(Beginner to Intermediate)

  • 8 weeks

  • Weekly 60 minute running sessions with coaching

  • Equipment review (fit, safety, etc.)

  • Teaching your dog to pull consistently

  • Directional cue training

  • Human and dog running health

  • Personalized training plans for you and your dog

  • 60 minute group runs available depending on dog’s ability

  • Check-in emails to track progress

  • Sträva club to keep track of all of your Canicross friends

Canicross: Fitter, Stronger, Faster

(For those looking to improve their times or race prep)

  • 8 weeks

  • Weekly 60 minute running sessions with coaching

  • Equipment review (fit, safety, etc.)

  • Personalized training plans for you and your dog

  • Sträva club to keep track of all of your Canicross friends

Man and dog running in forest
Woman with dog in a the woods

Canicross: Just Run

(For those looking to get out on the trails)

  • 6 weeks

  • Weekly 60 minute running sessions

  • Equipment review (fit, safety, etc.)

  • Sträva club to keep track of all of your Canicross friends

Canicross: Hiking

(For beginners)

  • 1 time session or 8 week program available

  • 60 or 90 minute sessions

  • Group or 1-1 sessions

  • Equipment check.

  • Good for beginners, people who aren't running fans or want to walk their dogs in a controlled and energy burning way.

  • Sträva club to keep track of all of your Canicross friends

Woman and dog on hike
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DogFitSign_edited

“Your value will not be what you know. It is what you share.”
- Ginni Rometty

How it works:

Book a free 30 minute consult

We'll  meet to discuss your goals &  see if we're a good fit

If  we'd both like to proceed we'll  discuss the next steps!

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